Up Next in Season 1

• 

  37:42

  37 min. Legs

  37 min. Legs

  Equipment needed: one heavy dumbbell and medium mini band

• 

  46:23

  45 min. ALL GLUTES

  45 min. ALL GLUTES

  Equipment needs: moderate set of weights, medium mini bands, bench/chair or steppers

• 

  34:29

  34 min. low impact legs + core

  34 min. low impact legs + core

  Equipment needed: glider or towel