Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

10 min. stretch

11m

Up Next in Season 1

  • 25 min. upper body

    Equipment needed: long band (for warm up) one medium DB and a bench or stable chair.

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 15 min. express legs sculpt

    Equipment needed: one glider or towel

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com