Equipment needed: medium set of DB's

Equipment needed: light mini band, gliders and a bench

If you don't have a bench - you can do everything on the floor.

Equipment needed: medium set of DB's

GET READY TO SWEAT :)

Equipment needed: one medium DB

Equipment needed: one heavy DB and a small stepper or Stakt Mat
Use my code "TWT10" to get 10% off your next Stakt Mat

Equipment needed: pilates ball

It's our first time using it together! Get yours today from my amazon store:
https://amzn.to/3P47cLn