Join my 30 day STRONG CORE challenge - we start Monday 10/2

Training with T

Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

NEW AUGUST WORKOUTS

13 min. core

13m

Equipment needed: one medium DB

Up Next in Season 1

  • 25 min express legs
    24:59
    25 min express legs

    25 min express legs

    Equipment needed: one heavy DB and a small stepper or Stakt Mat
    Use my code "TWT10" to get 10% off your next Stakt Mat

  • 15 min express pilates
    16:21
    15 min express pilates

    15 min express pilates

    Equipment needed: pilates ball

    It's our first time using it together! Get yours today from my amazon store:
    https://amzn.to/3P47cLn

×