Training with T

NEW MAY WORKOUTS

NEW MAY WORKOUTS

4 Episodes

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NEW MAY WORKOUTS

4 Episodes

  • 15 min. arm finisher
    12:29
    15 min. arm finisher
    Episode 1

    15 min. arm finisher

    Episode 1

    Equipment needed: light and medium set of DB's

    This has been my go-to arm workout as I prep for my wedding!

    No music here - you can check out my playlists on Spotify https://open.spotify.com/playlist/4IsHCrnpUAQWPSus2NnSgC?si=fe539360239b4d71

  • 15 min. lower ab focused
    14:08
    15 min. lower ab focused
    Episode 2

    15 min. lower ab focused

    Episode 2

    Laying low ab focus
    Equipment needed: one medium DB

    This has been my go-to low ab series to prep for my wedding. ENJOY!

    No music in this one: listen to my Spotify playlist here - https://open.spotify.com/playlist/66O6DfGqcvxicgoJx7LGpY?si=21314d0628d84428

  • 20 min. express pilates
    21:15
    20 min. express pilates
    Episode 3

    20 min. express pilates

    Episode 3

    Equipment needed: light set of DB's

  • 20 min. express total body with mini band
    20:28
    20 min. express total body with mini band
    Episode 4

    20 min. express total body with mini band

    Episode 4

    Equipment needed: light and heavy mini band

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