Live stream preview
If you're traveling, this workout is a great option for you!
Equipment needed: medium to heavy mini band
Stakt mat is optional
Don't have a stakt mat just yet? Use my code "TWT10" to get 10% off at shopstakt.com
Up Next in Season 1
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15 min. express mini band upper body
This is great if you're traveling or finishing up a run!
Equipment needed: medium mini band -
17 min. banded core
Equipment needed: light or medium mini band
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. standing mini band upper body
Equipment needed: light or medium mini band
This is perfect if you're traveling and only have a mini band with you OR when you go for a run and take a break.
