Up Next in Season 1

• 

  15:59

  15 min. express mini band total body

  15 min. express mini band total body

  Equipment needed: light and medium mini band

  This is perfect if you are traveling!

• 

  31:19

  30 min. pilates

  30 min. pilates

  Equipment needed: gliders (towel or paper plates) and light to medium mini band

• 

  13:31

  15 min. express legs

  15 min. express legs

  If you're traveling, this workout is a great option for you!
  Equipment needed: medium to heavy mini band
  Stakt mat is optional

  Don't have a stakt mat just yet? Use my code "TWT10" to get 10% off at shopstakt.com