Up Next in Season 1

• 

  16:54

  15 min. obliques

  15 min. obliques

  No equipment needed.

  This is PERFECT if you are traveling and looking to sneak in some core work in your hotel!

• 

  12:19

  10 min. pilates core

  10 min. pilates core

  No equipment needed.

• 

  12:05

  10 min. pilates legs

  10 min. pilates legs

  Equipment needed: medium to heavy mini band

  This is perfect to pair with the 10 min. pilates core