Live stream preview
No weights needed.
Stakt mat is a plus! We have elevated reverse lunges.
Get your own stakt mat - https://www.shopstakt.com/products/the-mat
Use my code "TWT10" for 10% off.
Up Next in Season 1
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25 min. bodyweight core
No equipment needed. This is perfect if you're traveling!
-
30 min. bodyweight core
No equipment needed.
2 circuits:
1st circuit - oblique focused
2nd circuit - center core focused. -
30 min. Bodyweight HIIT
No equipment needed.
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