Up Next in Season 1

• 

  28:09

  30 min. bodyweight core

  30 min. bodyweight core

  No equipment needed.

  2 circuits:
  1st circuit - oblique focused
  2nd circuit - center core focused.

• 

  29:59

  30 min. Bodyweight HIIT

  30 min. Bodyweight HIIT

  No equipment needed.

• 

  38:09

  38 min. Bodyweight Legs

  38 min. Bodyweight Legs

  No equipment needed.
  This can be done on vacation or anywhere!