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Day 5 of the 14 day CORE challenge
14 day core challenge • 15m
No equipment needed.
Up Next in 14 day core challenge
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Day 6 of the 14 day CORE challenge
Equipment needed: one medium DB
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Day 7 of the 14 day CORE challenge
Equipment needed: one medium DB
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Day 8 or the 14 day CORE challenge
Equipment needed: one medium DB
