Join my 30 day STRONG CORE challenge - we start Monday 10/2

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Welcome to the 14 day glutes + core challenge

14 day Glutes + Core Challenge • 3m 18s

Welcome to the 14 day glutes + core challenge!

Start date: Monday June 12, 2023
All you need is 20 minutes a day
Equipment needed:
- medium to heavy mini band
- medium to heavy DB's
- bench, step or stable chair

If you need equipment - shop my amazon store:
https://amzn.to/3C2r5ew

Be sure to take your before and after photos. Email your transformation photos to [email protected]

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