Join my 30 day STRONG CORE challenge - we start Monday 10/2

Training with T

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Welcome to the TOTAL BODY CHALLENGE

3 week total body challenge • 2m 39s

You have 2 schedule options to complete the 3 week total body challenge:
1. Monday, Wednesday, Friday
2. Tuesday, Thursday, Saturday

Don't forget to post after you've completed your workout, tag @training_with_t @trainingwithtapp #TOTALBODYCHALLENGE and take your before & after photos.
Send to [email protected]

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