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Day 11 of STRONG CORE

30 day STRONG CORE challenge • 16m

No equipment needed.

Up Next in 30 day STRONG CORE challenge

15:13

Day 12 of STRONG CORE

Day 12 of STRONG CORE

Equipment needed: one medium dumbbell.
16:14

Day 13 of STRONG CORE

Day 13 of STRONG CORE

Equipment needed: one medium dumbbell.
16:11

Day 14 of STRONG CORE

Day 14 of STRONG CORE

No equipment needed.

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