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Day 18 of STRONG CORE

30 day STRONG CORE challenge • 16m

Equipment needed: one medium of dumbbell.

Up Next in 30 day STRONG CORE challenge

16:19

Day 19 of STRONG CORE

Day 19 of STRONG CORE

Equipment needed: one medium of dumbbell.
16:14

Day 20 of STRONG CORE

Day 20 of STRONG CORE

Equipment needed: one medium of dumbbell.
16:27

Day 21 of STRONG CORE

Day 21 of STRONG CORE

No equipment needed.

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