Up Next in 7 day Pilates challenge

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  31:22

  Day 3 of pilates challenge

  Day 3 of pilates challenge

  Equipment needed: gliders and light set of weights

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  32:06

  Day 5 of the pilates challenge

  Day 5 of the pilates challenge

  Equipment needed: gliders, mini band and light set of weights

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  31:50

  Day 4 of the pilates challenge

  Day 4 of the pilates challenge

  Equipment needed: gliders
  light weights are optional here