Live stream preview
No equipment needed.
Pregnancy friendly!
I'm using my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
Up Next in Season 1
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20 min. express advance total body sc...
Equipment needed: medium mini band and gliders
Don't have gliders? use a towel or paper plates!I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
25 min. total body sculpt
Equipment needed: light set of DB's and gliders.
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25 min. bodyweight legs sculpt
Equipment needed: gliders or a towel
