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PILATES

15 min. express legs sculpt

16m

Up Next in Season 1

  • 12 min. oblique sculpt

    No equipment needed.
    Pregnancy friendly!

    I'm using my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 20 min. express advance total body sc...

    Equipment needed: medium mini band and gliders
    Don't have gliders? use a towel or paper plates!

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 25 min. total body sculpt

    Equipment needed: light set of DB's and gliders.