Live stream preview
Equipment needed: medium mini band and gliders
Don't have gliders? use a towel or paper plates!
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
Up Next in Season 1
-
25 min. total body sculpt
Equipment needed: light set of DB's and gliders.
-
25 min. bodyweight legs sculpt
Equipment needed: gliders or a towel
-
45 min. total body sculpt
Equipment needed: gliders or towels, mini band and light weights
1 Comment