Up Next in Season 1

• 

  43:29

  45 min. total body sculpt

  45 min. total body sculpt

  Equipment needed: gliders or towels, mini band and light weights

• 

  35:14

  35 min. Legs & core low impact sculpt

  35 min. Legs & core low impact sculpt

  Equipment needed: gliders and light mini band

• 

  12:05

  10 min. pilates legs

  10 min. pilates legs

  Equipment needed: medium to heavy mini band

  This is perfect to pair with the 10 min. pilates core