10 tips to thrive and survive during the holidays with Marnis Marmet and Stephanie Potter.
Learn more about Marnie and Stephanie's 30 day thrive and survive program
https://www.theartoflivingwell.us/
https://p.bttr.to/2StySLw
As mentioned here's their favorite protein:
https://www.theartoflivingwell.us/new-products-1/daily-nutritional-support-shake
How to fuel your workouts with proper nutrition
Ever heard of reverse dieting? Here's your chance!