Up Next in TOTAL BODY

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  35:24

  35 min. Total body sculpt

  35 min. Total body sculpt

  Equipment needed: light set of weight and gliders, towel or paper plates

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  43:51

  43 min. total body strength

  43 min. total body strength

  Equipment needed: medium set of weights

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  36:09

  35 min. Total body strength

  35 min. Total body strength

  Equipment needed: medium set of DB's