Up Next in TOTAL BODY

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  23:47

  25 min. AMRAP Total Body Strength

  25 min. AMRAP Total Body Strength

  Get ready to sweat with this AMRAP (as many rounds as possible) workout

• 

  27:25

  30 min. total body AMRAP

  30 min. total body AMRAP

  Equipment needed: medium set of DB's

• 

  27:17

  30 min. beginner total body

  30 min. beginner total body

  Equipment needed: light to medium set of DB's