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TOTAL BODY

25 min. total body mini band

25m

Equipment needed: light or medium mini band

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34:42

35 min. total body strength

35 min. total body strength

Equipment needed: medium set of weights
33:04

30 min. advance total body

30 min. advance total body

Equipment needed: medium mini band and one medium DB
42:33

40 min. total body strength with stak...

40 min. total body strength with stak...

Equipment needed: medium set of DB's

I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com

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