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Equipment needed: light or medium mini band
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35 min. total body strength
Equipment needed: medium set of weights
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30 min. advance total body
Equipment needed: medium mini band and one medium DB
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40 min. total body strength with stak...
Equipment needed: medium set of DB's
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
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