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Equipment needed: medium mini band and one medium DB
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40 min. total body strength with stak...
Equipment needed: medium set of DB's
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. express total body
Equipment needed: medium set of weights
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com -
20 min. Express total body sculpt
Equipment needed: gliders (socks, towel or paper plates) and light set of weights
I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
https://www.shopstakt.com
