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  21:15

  20 min. express total body sculpt

  20 min. express total body sculpt

  Equipment needed: medium mini band and gliders/towel

• 

  20:04

  20 min. express total body strength

  20 min. express total body strength

  Equipment needed: medium set of DB's

• 

  21:30

  20 min. express total body sculpt

  20 min. express total body sculpt

  Equipment needed: light set of weights and gliders

  Get my amazon equipment:
  https://www.amazon.com/shop/training_with_t