Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

TOTAL BODY

30 min. total body strength

32m

Up Next in TOTAL BODY

  • 20 min. express advance total body sc...

    Equipment needed: medium mini band and gliders
    Don't have gliders? use a towel or paper plates!

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 30 min. total body strength

    Equipment needed: medium set of DB's

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"
    https://www.shopstakt.com

  • 45 min. total body strength

    Equipment needed: medium set of dumbbells

    I use my stak mat in this work out - here's my code to get 10% off your next order. "TWT10"

1 Comment