Up Next in TOTAL BODY

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  18:45

  20 min. Doja Cat express total body s...

  20 min. Doja Cat express total body s...

  Equipment needed: medium set of DB's
  Themed class: Doja Cat

• 

  24:20

  25 min. total body strength

  25 min. total body strength

  Equipment needed: medium set of DB's

  I love this program! Get ready to get your heart rate up.

• 

  15:59

  15 min. express mini band total body

  15 min. express mini band total body

  Equipment needed: light and medium mini band

  This is perfect if you are traveling!