Up Next in TOTAL BODY

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  25:29

  25 min. total body sculpt

  25 min. total body sculpt

  Equipment needed: light set of DB's and gliders.

• 

  25:25

  25 min. total body mini band

  25 min. total body mini band

  Equipment needed: light or medium mini band

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  34:42

  35 min. total body strength

  35 min. total body strength

  Equipment needed: medium set of weights