23 min. Advance Total Body Barbell + DB
TOTAL BODY • 23m
Equipment: barbell
If you don't have a barbell - use 2 heavy DB's instead.
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IG live - 30 min. Total body strength
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35 min. Total Body
Equipment: long resistance band.
In the video I have 2 NDO bands with me.www.ndoband.com - use my code "TRAININGWITHT" to get 20% off!
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IG live - 30 min. Total body strength
