Live stream preview
This is great if you're traveling or finishing up a run!
Equipment needed: medium mini band
Up Next in UPPER BODY + ARMS
-
20 min. Rihanna express arms + abs
Equipment needed: one medium DB
-
20 min Drake express back + biceps
Drake theme workout
Equipment needed: one medium DB -
20 min. express arm burner
Equipment needed: light and medium set of DB's
This great if you are looking to finish with arms
