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UPPER BODY + ARMS

20 min Drake express back + biceps

17m

Up Next in UPPER BODY + ARMS

  • 20 min. express arm burner

    Equipment needed: light and medium set of DB's

    This great if you are looking to finish with arms

  • 20 min arms + abs

    Equipment needed: one medium DB

  • 15 min. arm finisher

    Equipment needed: light and medium set of DB's

    This has been my go-to arm workout as I prep for my wedding!

    No music here - you can check out my playlists on Spotify https://open.spotify.com/playlist/4IsHCrnpUAQWPSus2NnSgC?si=fe539360239b4d71

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