Up Next in UPPER BODY + ARMS

• 

  17:18

  20 min Drake express back + biceps

  20 min Drake express back + biceps

  Drake theme workout
  Equipment needed: one medium DB

• 

  18:21

  20 min. express arm burner

  20 min. express arm burner

  Equipment needed: light and medium set of DB's

  This great if you are looking to finish with arms

• 

  20:56

  20 min arms + abs

  20 min arms + abs

  Equipment needed: one medium DB