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UPPER BODY + ARMS

20 min express upper body

20m

Equipment needed: medium set of DB's

Up Next in UPPER BODY + ARMS

  • 15 min arm finisher
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    15 min arm finisher

    15 min arm finisher

    This is perfect to add onto any of the express workouts or if you'd like to just focused strictly on your arms. Enjoy this finisher!
    Equipment needed: light and medium set of DB's

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