Skip to main content

Live stream preview

Watch this video and more on Training with T

Watch this video and more on Training with T

Start your free trial

Already subscribed? Sign in

UPPER BODY + ARMS

40 min. Push + Pull

40m
2 comments

Equipment needed: one medium DB and bench is optional

Up Next in UPPER BODY + ARMS

34:01

34 min. all arms

34 min. all arms

Equipment needed: light to medium mini band and medium set of dumbbells
40:30

40 min. all arms

40 min. all arms

Equipment needed: light set of weights
34:31

34 min. back + biceps

34 min. back + biceps

Equipment needed: one heavy DB, one medium set of DB and a light mini band.

2 Comments

Load More