29 min. Back & Biceps
UPPER BODY + ARMS • 29m
Equipment: DB's and mini band
Need a mini band? Go to ndoband.com and use my code "TRAININGWITHT" to get 20% off!
Up Next in UPPER BODY + ARMS
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27 min. Chest & Triceps
Equipment: Medium set of dumbbells.
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16 min. Tabata Arms + Abs
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37 min. Mini band ARMS + ABS
Equipment: light to medium mini band
If you need a mini band - go to www.ndoband.com and use my code "TrainingwithT" for 20% off your order!
